Plenty of Veggies! Oily Flounder Steamed Vegetables
Plenty of Veggies! Oily Flounder Steamed Vegetables

Hello everybody, hope you are having an incredible day today. Today, I’m gonna show you how to make a special dish, plenty of veggies! oily flounder steamed vegetables. One of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

Plenty of Veggies! Oily Flounder Steamed Vegetables is one of the most popular of recent trending meals on earth. It is appreciated by millions every day. It is easy, it’s quick, it tastes delicious. They are nice and they look wonderful. Plenty of Veggies! Oily Flounder Steamed Vegetables is something which I’ve loved my entire life.

To begin with this recipe, we have to prepare a few ingredients. You can cook plenty of veggies! oily flounder steamed vegetables using 10 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Plenty of Veggies! Oily Flounder Steamed Vegetables:
  1. Take Oily flounder (or other white fish)
  2. Prepare Carrot
  3. Take Green peppers
  4. Get Onion
  5. Take Plain flour
  6. Take Sake
  7. Take Water
  8. Take Soup stock granules
  9. Make ready Salt
  10. Make ready Margarine
Steps to make Plenty of Veggies! Oily Flounder Steamed Vegetables:
  1. Cut the carrots into about 3 cm thin strips. Cut the green pepper in half vertically then mince. Cut the onion into thin slices.
  2. Wipe off any moisture from the oily flounder with paper towels. Use a strainer to coat both sides of the fish with flour.
  3. Heat up a frying pan, add oil, and add the flounder from Step 2. Cook until both sides are slightly browned.
  4. Once both sides have browned add the vegetables from Step 1, sprinkling in to cover the whole pan. Add a bit of salt.
  5. Add the water, sake and soup stock, shake the frying pan once, then cover with a lid that sits on top of the food. Once it comes to a boil on medium heat, cover with a lid and simmer on low for about 8 minutes.
  6. Once the vegetables have softened stop the heat, and let it sit for 5 or 6 minutes.
  7. Turn on the heat to medium, remove the lid, add the margarine, and bring it to a boil.

So that’s going to wrap it up for this special food plenty of veggies! oily flounder steamed vegetables recipe. Thank you very much for reading. I am sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!