Hello everybody, it is Drew, welcome to my recipe site. Today, we’re going to make a distinctive dish, healthy black bean and garlic dip. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
Healthy Black Bean And Garlic Dip is one of the most favored of current trending meals on earth. It’s simple, it’s fast, it tastes delicious. It’s appreciated by millions every day. They’re nice and they look wonderful. Healthy Black Bean And Garlic Dip is something that I have loved my entire life.
To get started with this particular recipe, we must prepare a few components. You can have healthy black bean and garlic dip using 9 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Healthy Black Bean And Garlic Dip:
- Make ready for the dip
- Prepare black beans, cooked
- Prepare minced garlic
- Take salt
- Prepare red pepper flakes
- Take olive oil, extra virgin
- Take cilantro
- Make ready fresh lime juice
- Make ready vegetable broth
Steps to make Healthy Black Bean And Garlic Dip:
- In a processor, add beans, salt, cilantro, lime juice and vegetable broth. Blend just until smooth.
- In a pan over medium heat add oil and just heat it up. Turn off heat under pan.
- Add garlic and red pepper flakes. Let this "cook" in heated oil for 30 seconds.
- Add this to processor and pulse once or twice.
- Scoop into serving bowl and enjoy with chips. Baked chips will keep this on the lighter side.
- Recipe by taylor68too.
So that’s going to wrap it up for this special food healthy black bean and garlic dip recipe. Thanks so much for reading. I’m confident you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
