Egg free Quinoa Black bean Burger
Egg free Quinoa Black bean Burger

Hey everyone, I hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, egg free quinoa black bean burger. One of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

Egg free Quinoa Black bean Burger is one of the most well liked of recent trending foods in the world. It is appreciated by millions every day. It is easy, it is quick, it tastes yummy. They’re fine and they look wonderful. Egg free Quinoa Black bean Burger is something that I have loved my whole life.

To begin with this recipe, we must prepare a few ingredients. You can cook egg free quinoa black bean burger using 15 ingredients and 9 steps. Here is how you can achieve it.

The ingredients needed to make Egg free Quinoa Black bean Burger:
  1. Make ready Quinoa
  2. Prepare Oat Flour
  3. Take Cooked Black Beans
  4. Get Small Onion Finely Chopped
  5. Make ready Bell Pepper Finely Chopped
  6. Get Steamed Corn
  7. Prepare Mashed potatoes
  8. Make ready Garlic Powder
  9. Make ready Jalapeno Pepper finely chopped
  10. Prepare chili powder
  11. Take Ground Black Pepper
  12. Get Salt
  13. Get Bread Crumbs
  14. Prepare Ground Flax Mixed with 3 Tbs water
  15. Make ready Olive Oil
Steps to make Egg free Quinoa Black bean Burger:
  1. Measure Quinoa and cook them as per direction. Let it cool completely. - Simultaneously, Mix the Ground flax with water in a bowl, and keep it aside.
  2. Now, if you do not have oat flour, you can make it at home. Grind Quick oats in a grinder and measure the desired quantity.
  3. Now, in a nonstick pan heat 1 Tablespoon of oil. Once hot, add finely chopped onions. In a minute or two add bell pepper, Jalapeno peppers. Cook until onions are translucent. Once everything cooked turn the heat off.
  4. Now, in a big mixing bowl add quinoa, onion mixture that prepare earlier, Flax eggs, mashed potatoes and all the spices. Mix everything well.
  5. If the mixture is not firm in texture and difficult to make a patty, then add bread crumbs. It will help to bind the mixture.
  6. Now, form burger patties depending on desired size and shape. Keep them in refrigerator for at least 30 minutes.
  7. Preheat Oven to 375 F. Grease the baking sheet.
  8. After 30 minutes, place all the patties on greased baking sheet, bake for 20 minutes. Flip and again bake them for 20-30 more minutes or until it browned.
  9. Serve them on Hamburger bun or Kaiser roll with your favorite dressings or toppings. - These patties can be stored in airtight container or in Ziploc bags for a week in refrigerator.

So that is going to wrap this up for this special food egg free quinoa black bean burger recipe. Thanks so much for your time. I’m sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!